Women Special

So you want to get healthier, achieve your career goals, and feel happier? Sounds nice, but it’s always easier said than done. Where do you even start making such major changes? If lofty goals and ambitious resolutions feel overwhelming, know that you don’t need to immediately rearrange your entire life, spend $$$, or have unlimited time to achieve your best life. In fact, you need just one minute. That’s right: the difference between who you are and who you want to be might be just 60 seconds. Try these one-minute habits that will transform your life when done consistently. Add in lots of habits throughout your day or start with just one, but either way, one minute is all you need to change your life. Sponsored by / Equilibria Exclusive: Shop Equilibria’s New Flavors Early + a Special Discount for Our Readers Equilibria is dropping three new flavors of their ever-popular Daily Drops just in time for Valentine’s season. Shop them now with an exclusive 25% off promo >>

Phew, we made it, friends. We made it past the endless first month of the year, which is full of to-do lists and enthusiasm and then the real life of it all intrudes. In a way, February is the real new beginning. The deep breath. The warm welcome. The second pancake. Right here, right now, at the first of the month, I feel so filled with promise. To let the month of love guide me to showing up for the people I care the most about, including myself. To learn and amplify during Black History Month, deepening anti-racism work and using that momentum through the rest of the year. Whatever this month looks like for you, sending you love and care. Sponsored by / Equilibria Exclusive: Shop Equilibria’s New Flavors Early + a Special Discount for Our Readers Equilibria is dropping three new flavors of their ever-popular Daily Drops just in time for Valentine’s season. Shop them now with an exclusive 25% off promo >>     Click to Download Calendar—Sunday Start Desktop   | 

I’m a pretty positive person overall, and I almost rarely write off someone for one thing. Heck, my best friend hates the one thing I love in this world (the Jonas Brothers), and I still allow her in my presence. But there’s one type of person that I just know I won’t jive with. They irritate me to no end, and I have very little room in my life for them. And that, my friends, is the kind of person who hates Valentine’s Day.  Sponsored by / Equilibria Exclusive: Shop Equilibria’s New Flavors Early + a Special Discount for Our Readers Equilibria is dropping three new flavors of their ever-popular Daily Drops just in time for Valentine’s season. Shop them now with an exclusive 25% off promo >> Y’all, I have been single for every single Valentine’s Day of my entire life, but it surely hasn’t stopped me from putting together a snazzy pink and red outfit, making cards for my best friends, putting hearts on every single thing, and making enough treats to put a small army in