Skip to main content

Posts

Showing posts from July, 2021

How to Actually “Detox,” According to Experts

When you think about how to detox, what comes to mind? Is it the restrictive diet Gwyneth Paltrow swears by or an intense sauna session? Maybe it’s trendy juice cleanses that became mainstream in 2010 or the detox teas that promised you’d lose a whole pant size after a couple weeks (which, like, how on earth can that possibly be healthy?). There’s no doubt that wellness trends can be confusing AF, especially when the supplement industry is doing more marketing than being a helpful resource. There’s a lot of misinformation out there when it comes to detoxing the body. So, for the betterment of humanity and to prevent another woman from suffering through a juice cleanse, I wanted to set the record straight on what “detoxing” really is and how we do it.      What does “detox” mean? We throw around the words “toxins” and “detox” when it comes to food, wellness routines, and beauty products, but what do they really mean? “Toxins are toxic molecules that can be ingested by...

Grab Your Popcorn: 9 New Netflix Features We Can’t Wait To Watch

Three words, 12 letters, say it and I’m yours: new on Netflix. My affinity for falling head over heels for a brand-new series or film started long before the birth of the streaming service as we know it. Instead, it is deep rooted in my childhood-based Friday trips to Blockbuster. Choosing amongst what seemed like 3.2 billion titles, narrowing my decision down to one, and snagging a strawberry Ring Pop at checkout was the pregame. Snuggling up with my favorite tie blanket, popping the VHS tape into our dusty Panasonic VCR, and watching a new (probably very mediocre) flick was the main event. Blockbuster may be dead, but my love for compellingly fresh shows, thrilling new movies, and a worry-free Friday night on my couch remains alive and well. Saying “hello” to another month means welcoming new-on-Netflix arrivals and honey, you’re going to want to grab your popcorn for these guys:   TV Shows   1. The Walking Dead, Season 10 Number of seasons: 11 Release date: July ...

So, the Sex was Bad. Now What? A Certified Sex Therapist and Clinical Sexologist Weighs In

Imagine this: After endless swiping and more than a few mediocre dates, you finally meet someone you feel a genuine connection with. Whether you wait until date three , five, or ten—or decide to go home together on the first date—many of us don’t prepare ourselves for the possibility that the sex might not be as good as the chemistry we feel leading up to it. Sexual intimacy is just one indicator of a healthy relationship , but it’s a big factor for many people, and it can be completely disheartening to come out of your first sexual experience with a new partner feeling confused or let down. The most important thing to remember is that this is extremely common, and in most cases, couples can overcome these sexual obstacles if they’re dealt with early on. But that’s easier said than done, right? It can be easy to forget that good sex with a good partner often takes a little work—and a lot of communication. Having walked away from a few potentially great partners because of the less-th...

The Best Picks of the Nordstrom Sale Under $50

While we would love to snag a pair of Good American jeans or a coat for fall , sometimes our budget (is it payday yet?) doesn’t allow for it. But that doesn’t mean you can’t still score big at the Nordstrom Anniversary sale. Here, we’ve rounded up our picks for shopping the sale on a serious budget. Win, win.   Get These Before They’re Gone: Items in the Nordstrom Sale are known to sell out quickly, and these are some of our favorite items in the sale. Add these to cart ASAP! Sam Edelman Sneaker A high-quality pair of sneakers for less than $50? Color us shocked. Our fashion editor has been sneaking these into our content for years because they're a classic sneaker that won't fall apart after only a few wears. These will be a sale purchase you're obsessed with for years to come. Shop it now Thread & Supply Shirt Jacket You always need those "throw-on" pieces in the fall and winter for both warmth and that cute, layered look, and this on...

Leo Guide: What to Read, Watch, Wear, and Do To Take Full Advantage of Your Season

We know how special your birthday is, so we’re sharing a monthly run-down of everything you should wear, read, watch, and do to celebrate your big day. Tune in every month as we share a guide to having the best birthday month, all according to your zodiac sign . Ah, Leo season, we meet again. I suddenly have a God complex, want to wear my best outfits, and feel a lot bolder than usual—it’s the magic of the Lion. Leos have no problem making an entire month about them, so our job was easy: just find the coolest, boldest things on the Internet. Here’s how to make the most of your season (because you deserve it):     What to Read  Grace Miceli How to Deal: With Fear, Failure, and Other Daily Dreads Leos aren't necessarily into self-help; they already think they have everything figured out. But they know dealing with themselves can be a lot, and that's exactly what this book discusses. This book takes self-help and flips it on its head, including comic strips, quo...